News

How neck exercises can prevent concussions

If you are involved in a contact sport or other high-risk activity, incorporating neck-strengthening exercises into your fitness routine can help protect your head and reduce the risk of concussions....

How Neck Strength Improves Posture

A strong neck can help improve posture in several ways. First, the muscles in the neck play a key role in supporting the weight of the head and maintaining its...

Top Neck Strengthening Exercises

A strong neck is essential for good posture, athletic performance, balance and coordination, and overall health. Incorporating neck-strengthening exercises into your regular fitness routine, with devices such as The Strong...

Benefits of Neck Strength

Neck strength is an important component of physical fitness that can provide a range of benefits for your overall health and well-being.

Neck Injury Prevention in Football Athletes

With proper prevention and care, football players can reduce their risk of neck injuries and enjoy a safe and successful season. Utilizing neck strengthening devices such as The Strong Neck...

Best Neck Exercises for BodyBuilders

With regular practice and dedication, you can improve your neck strength and enhance your bodybuilding results. Devices such as The Strong Neck can allow BodyBuilders to consecutively increase the weight on each...